I'm finally back on track, and I've realized that the best thing for me is to avoid going insane with fasting and different approaches and stuff (Like the master cleanse. Which is VILE)
Strawberries (40)
¼ cup lettuce (2)
4 pickle slices (0)
3 tomato slices (11)
1 onion slice (5)
3 oz lean ground beef (146)
3 tbsp ketchup (45)
3 tbsp mustard (0)
½ cup steamed broccoli (27)
GRAND TOTAL = 276
All I have to focus on now is to keep every day under 500 calories, and to workout as often as possible. Ole!
Tuesday, March 10, 2009
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